Feelings Matter: Adjusting our Perspective and Inner Dialogue
When we give ourselves permission to feel the spectrum of emotions, we also can give ourselves permission to care for ourselves.
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elisa382
- Jan 29, 2021
- 5 min
Our Story: Reflections on our Past, Present, and Future
Like the lotus, some of the most beautiful things can come out of the darkest places.
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elisa382
- Dec 15, 2020
- 7 min
Surviving and Thriving in the Winter Months
This winter is going to be tough, but there are also so many opportunities to make this winter happy and memorable for you and your family.
151 views
elisa382
- Oct 21, 2020
- 7 min
Self-Care for Parents
If self-care was as simple as putting on a live preserver, we would all be doing it.
56 views
elisa382
- Oct 14, 2020
- 4 min
How are you doing?
You care about others and want to know how they are doing-- you want to know if you can help them. When you take the time to really ask your
217 views
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