Initial visits are typically 60 min long, with follow-up visits ranging between 30 and 60 minutes. Typically, sessions occur once per week, however, treatment frequency and duration will be discussed at the initial assessment.
At our first session, we will complete the necessary paperwork including consents, releases of information, and insurance information.
We will have a conversation that covers topics including types of symptoms, the severity of symptoms, support systems, resources, and briefly touch on family social history. We will also discuss treatment needs, goals, duration, and frequency of services.
At this time, we will get to know each other and I will be happy to answer any questions you may have. There are many treatment options available, we will find the best options to fit your needs.
WHAT ARE TELETHERAPY SESSIONS LIKE AND HOW DO I GET STARTED?
When we are not able to meet in person, we are pleased to offer teletherapy services. Teletherapy sessions are simply therapy sessions where the client and therapist are not in the same physical location.
We can use a variety of technologies to connect for your sessions including Google Meet, FaceTime, our secure video conferencing website or via telephone. Though you may not be able to be in the same location as your therapist, you can still receive consistent, quality mental health care.
Click the Beginning Teletherapy button to download a helpful resource for getting started with teletherapy. It includes basic tips and instructions for how to join a video session as well as some frequently asked questions to make your teletherapy sessions successful.
HOW DO I SCHEDULE AN APPOINTMENT?
If you are interested in scheduling an appointment, please call or email our staff. Leave us a message at (641) 777-2774 with your name, phone number, and the best time to reach you.
One of our team members will contact you to schedule your appointment. We are also happy to schedule your appointment via email at firstname.lastname@example.org. We look forward to hearing from you!
DO I NEED TO DO ANYTHING BEFORE MY APPOINTMENT?
One of our team members will contact you to review your needs and schedule your appointment. At this time, we will let you know which forms need to be completed prior to your appointment.
All of the forms can be found on our Forms page or you can follow the link below. You will also want to check with your insurance or employee benefits plan in order to verify coverage.
DO YOU ACCEPT INSURANCE? HOW WILL I PAY FOR MY SESSIONS?
Services may be covered in full or in part by your health insurance or employee benefit plan.
To determine your coverage, contact your insurance company or benefits provider prior to your first appointment.
We have put together a list of questions to ask when calling these companies, as well as payment information on our Insurance and Payments page.
Be not afraid of growing slowly, be afraid of standing still.