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IOWA FAMILY COUNSELING 

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    Is School-Based Therapy Right for My Child?
    elisa382
    • Nov 17, 2021
    • 4 min

    Is School-Based Therapy Right for My Child?

    One of the central services that Iowa Family Counseling is proud to offer is school-based therapy. Though many of our clients take...
    6 views0 comments
    Back to School Anxiety: Support for Transitional Times
    elisa382
    • Aug 21, 2021
    • 8 min

    Back to School Anxiety: Support for Transitional Times

    Understanding the Patterns of Back to School Anxiety
    15 views
     Helping Our Children Manage Anxiety with Empathy and Action
    elisa382
    • May 11, 2021
    • 8 min

    Helping Our Children Manage Anxiety with Empathy and Action

    We can help our kids manage anxiety by understanding, listening, and examining our own anxiety.
    12 views
     Adjusting and Maintaining Personal Boundaries for Our Health
    elisa382
    • Apr 20, 2021
    • 9 min

    Adjusting and Maintaining Personal Boundaries for Our Health

    Healthy boundaries serve as a protective force for all people, and especially for those working to manage anxiety and depression.
    79 views
    Feelings Matter: Adjusting our Perspective and Inner Dialogue
    elisa382
    • Mar 12, 2021
    • 6 min

    Feelings Matter: Adjusting our Perspective and Inner Dialogue

    When we give ourselves permission to feel the spectrum of emotions, we also can give ourselves permission to care for ourselves.
    11 views
    Our Story: Reflections on our Past, Present, and Future
    elisa382
    • Jan 30, 2021
    • 5 min

    Our Story: Reflections on our Past, Present, and Future

    Like the lotus, some of the most beautiful things can come out of the darkest places.
    30 views
    Surviving and Thriving in the Winter Months
    elisa382
    • Dec 15, 2020
    • 7 min

    Surviving and Thriving in the Winter Months

    This winter is going to be tough, but there are also so many opportunities to make this winter happy and memorable for you and your family.
    120 views
    Self-Care in Times of Stress
    elisa382
    • Nov 19, 2020
    • 8 min

    Self-Care in Times of Stress

    Self-care in times of great stress will look different than times when stress is low.
    37 views
    Self-Care for Parents
    elisa382
    • Oct 21, 2020
    • 7 min

    Self-Care for Parents

    If self-care was as simple as putting on a live preserver, we would all be doing it.
    47 views
    How are you doing?
    elisa382
    • Oct 14, 2020
    • 4 min

    How are you doing?

    You care about others and want to know how they are doing-- you want to know if you can help them. When you take the time to really ask your
    100 views

    Iowa Family Counseling 

    409 B Avenue, Kalona, Iowa 52247

    Mailing: PO Box 308; Riverside, IA 52327

    E: info@iowafamilycounseling.com

    P: 641-777-2774

    F: 319-333-6098

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